Calories in Genji Avocado Regular Roll
Nutrition Facts
| Amount Per Serving | 296 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 579g | 24.1% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 4g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0.54mg | 3% |
| Potassium | 276mg | 5.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
296 Calories
-
Fat9g
-
Carbs51g
-
Fiber6g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 296
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.8 minutes
-
Jogging27.6 minutes
-
Hiking40.9 minutes
-
Cycling50.7 minutes
-
Swimming52.9 minutes
-
Walking79.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
296
Cal
Carbohydrate
68%
Protein
5%
Fat
27%