Calories in Gardenia Wheat Bread
Nutrition Facts
| Amount Per Serving | 166 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 241g | 10% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 8g | 18% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 156mg | 12% |
| Iron | 3.42mg | 19% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
166 Calories
-
Fat2g
-
Carbs30g
-
Fiber6g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 166
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.5 minutes
-
Hiking22.9 minutes
-
Cycling28.5 minutes
-
Swimming29.6 minutes
-
Walking44.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
166
Cal
Carbohydrate
71%
Protein
18%
Fat
11%