Calories in Gardenia Cream Roll, Strawberry

Nutrition Facts

Amount Per Serving 187 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 226g 9.4%
Total Carbohydrate 30.7g 10.2%
Dietary Fiber 2.1g 8.4%
Sugars 8.2g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

187 Calories
  • Fat
    4.9g
  • Carbs
    30.7g
  • Fiber
    2.1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 187 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187
Cal
Carbohydrate
66%
Protein
10%
Fat
24%