Calories in Garden Lites Italian Bake

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 600g 25%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 9g 19%
Vitamin A 4000IU 80%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

VEGETABLE BLEND (EGGPLANT, ONION, RED BELL PEPPER, GREEN BELL PEPPER, CARROT, BROCCOLI, ZUCCHINI), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SOY CRUMBLE (FILTERED WATER, NON-GMO SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, CARAMEL COLOR, SEA SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, KOSHER ENZYMES, SALT), DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), TOMATO PASTE (TOMATOES, SALT), FILTERED WATER, CANOLA OIL, SUGAR, SOLUBLE CORN FIBER, LEMON JUICE, SEA SALT, GARLIC, BASIL, OREGANO.

180 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
43%
Protein
19%
Fat
38%