Calories in Garden Lites Cauliflower Souffle
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 9g | 24% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 54mg | 90% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
cauliflower, egg whites, onion, potato, carrots, corn starch, eggs, rice flour, natural spice mix (dehydrated onion, maltodextrin, natural flavors, tomato powder, spices & seasonings, citric acid and caramel color), sugar, sea salt, salt and spices. |
140 Calories
-
Fat1.5g
-
Carbs25g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
67%
Protein
24%
Fat
9%