Calories in Gardein Meatless Pepperoni Pizza Pockets

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 9g 17%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 25mg 0.5%

BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, PALM OIL FLAKES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), YEAST, SEA SALT, NATURAL FLAVOR (FROM PLANT SOURCES), SAUCE: WATER, TOMATO PASTE, ORGANIC CANE SUGAR, EXPELLER PRESSED CANOLA OIL*, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, DEHYDRATED ONION, CORNSTARCH, SEA SALT, SPICES, WHITE DISTILLED VINEGAR, CITRIC ACID, GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN*, PALM OIL FLAKES, YEAST EXTRACT, SPICES, ORGANIC CANE SUGAR, SEA SALT, NATURAL FLAVOR (FROM PLANT SOURCES), GARLIC POWDER, LACTIC ACID, IRON OXIDE, ROASTED RED BELL PEPPER, VEGAN MOZZ'RELLA: WATER, TAPIOCA AND/OR ARROWROOT FLOURS, EXPELLER PRESSED CANOLA OIL* AND/OR EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, NATURAL FLAVORS (FROM PLANT SOURCES), INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID, COLOR ADDED.

210 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
53%
Protein
17%
Fat
30%