Calories in Gardein Mandarin Orange Crispy Chick'n

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 30g 10%
Dietary Fiber 0.5g 2%
Sugars 15g 40%
Protein 11g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 2.1mg 11.7%
Potassium 0mg 0%

Gardein: Water, Soy Protein (Non Genetically Engineered Soybeans), Vital Wheat Gluten, Natural Flavors (from Plant Sources), Ancient Grains (Quinoa, Amaranth, Millet, Kamut), Expeller Pressed Canola Oil, Pea Protein, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt. Batter: Wheat Gluten, Modified Cornstarch, Toasted Wheat Crumbs, Soy Protein, Wheat Flour, Cane Sugar, Salt, Onion Powder, Soy Lecithin, Spices, Cream of Tartar, Baking Soda, Garlic Powder, Sauce: Water, Evaporated Cane Juice, Rice Vinegar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Fruit Puree (Water, Mandarin and Tangerine Juice Concentrate, Chopped Orange Peels, Natural Flavor), Salted Sake (Water, Rice, Salt), Corn Starch, Thai Chili Sauce (Sugar, Water, Chili Paste, Garlic, Vinegar, Modified Food Starch, Salt, Fermented Wheat Protein, Cayenne Pepper, Citric Acid, Xanthan Gum), Ginger, Expeller Pressed Canola Oil, White Pepper.

210 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    0.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
20%
Fat
25%