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Calories in Gardein Fishless Filet

Amount Per Serving	180 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	6g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	340g	14.2%
Total Carbohydrate	14g	4.7%
Dietary Fiber	3g	12%
Sugars	0g	40%
Protein	9g	19%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.08mg	6%
Potassium	230mg	4.9%
gardeinu2122: water, soy protein concentrate, expeller pressed canola oil, potato starch, methylcellulose, soy protein isolate, sea salt, natural flavors (from plant sources), vital wheat gluten, yeast extract, algal oil (plant source of Omega 3 DHA and EPA), citric acid, organic cane sugar, color added, onion powder, pea protein, carrot fiber, beetroot fiber, turmeric extract, paprika and rosemary extracts, natural smoke flavor. breading: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, tapioca starch, yellow corn flour, wheat gluten, salt, onion powder, spices, garlic powder, baking powder, canola oil, soy flour, xanthan gum, paprika, sugar, turmeric, soy bean oil. *Non genetically engineered soybeans, wheat and canola.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

31%

Protein

19%

Fat

50%

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