Calories in Gardein Crispy Tenders, Meat-Free
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 8g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
gardein: water, soy protein*, expeller pressed canola oil, Canadian wheat protein*, modified vegetable gum, yeast extract, sea salt, organic ancient grain flour (KAMUT khorasan wheat amaranth, millet, quinoa), natural flavours (from plant sources), organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fibre, beetroot fibre, colour, spices, extractives of paprika and turmeric. breading: wheat flour*, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, KAMUT khorasan wheat, baking powder, yeast, extractives of paprika. vitamins and minerals: dipotassium phosphate, magnesium oxide, niacinamide (B3), ferric orthophosphate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), riboflavin (B2), cyanocobalamin (B12).n*Not genetically engineered soybeans, wheat and canola. |
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Fat4.5g
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Carbs8g
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Fiber1g
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Protein8g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes