Calories in Gardein Crispy Tenders, Meat-Free

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 8g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

gardein: water, soy protein*, expeller pressed canola oil, Canadian wheat protein*, modified vegetable gum, yeast extract, sea salt, organic ancient grain flour (KAMUT khorasan wheat amaranth, millet, quinoa), natural flavours (from plant sources), organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fibre, beetroot fibre, colour, spices, extractives of paprika and turmeric. breading: wheat flour*, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, KAMUT khorasan wheat, baking powder, yeast, extractives of paprika. vitamins and minerals: dipotassium phosphate, magnesium oxide, niacinamide (B3), ferric orthophosphate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), riboflavin (B2), cyanocobalamin (B12).n*Not genetically engineered soybeans, wheat and canola.

100 Calories
  • Fat
    4.5g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
31%
Protein
30%
Fat
39%