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Calories in Gardein BBQ Pocket Meals, Pulled Porkless Shreds

Amount Per Serving	230 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	460g	19.2%
Total Carbohydrate	35g	11.7%
Dietary Fiber	1g	4%
Sugars	11g	40%
Protein	10g	17%
Vitamin A	300IU	6%
Vitamin C	3.6mg	6%
Calcium	52mg	4%
Iron	2.7mg	15%
Potassium	0mg	0%
gardeinu2122: water, vital wheat gluten, soy protein isolate, natural flavors (from plant sources), yeast extract, expeller pressed canola oil, garlic powder, onion powder, malted barley extract, organic cane sugar, sea salt, pea protein, carrot fiber, beetroot fiber, molasses. bbq sauce: tomato paste, organic cane sugar, water, organic apple cider vinegar, molasses, expeller pressed canola oil, tamarind extract, sea salt, corn starch, spices, vinegar, yeast extract, natural flavors (from plant sources, contains celery), xanthan gum, garlic powder, onion powder, paprika, natural hickory smoke flavor, modified vegetable gum. bun: enriched wheat flour* (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, palm flakes, baking powder, yeast, sea salt, natural flavor (from plant sources). *Non genetically engineered soybeans, wheat and canola.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

60%

Protein

17%

Fat

23%

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