Calories in Futurelife Smart + Oats, Berry Yoghurt
Nutrition Facts
| Amount Per Serving | 177.22 Cal | |
| %DV* | ||
| Total Fat | 3.1g | 4.8% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 141g | 5.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 7.6g | 40% |
| Protein | 4.5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
177.22 Calories
-
Fat3.1g
-
Carbs33g
-
Fiber4.9g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 177.22
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.5 minutes
-
Hiking24.5 minutes
-
Cycling30.4 minutes
-
Swimming31.6 minutes
-
Walking47.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177.22
Cal
Carbohydrate
74%
Protein
10%
Fat
16%