Calories in Futurelife Instant Smart Oats, Original Flavour
Nutrition Facts
| Amount Per Serving | 164.56 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 4.7g | 40% |
| Protein | 4.3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
164.56 Calories
-
Fat3.5g
-
Carbs26g
-
Fiber4.5g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 164.56
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.6 minutes
-
Jogging15.3 minutes
-
Hiking22.8 minutes
-
Cycling28.2 minutes
-
Swimming29.4 minutes
-
Walking44.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
164.56
Cal
Carbohydrate
68%
Protein
11%
Fat
21%