Calories in Fusia Asian Inspirations Crab Rangoon

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 25mg 8.3%
Sodium 380g 15.8%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 8%
Vitamin A 1250IU 25%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 80mg 1.7%

enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Cream cheese (Pasteurized milk and cream cheese cultures, salt, carob bean gum, guar gum), Water, pasteurized cream, Atlantic crab meat (Atlantic crab, salt, sodium tri-polyphosphate), red bell peppers, onion, imitation crabmeat (fish protein [pollock and/or whiting], water, wheat starch, sugar, egg whites, modified food starch, sorbitol contains 2% or less of: natural and artificial flavors, mirin wine [sake, sugar, salt, water, yeast extract], salt, sodium tripolyphosphate, tetrasodium pyrophosphate, maltodextrin, hydrolyzed soy protein, wheat flour, sodium inosinate, hydrolyzed soy protein, wheat flour, disodium inosinate, disodium guanylate, soybean oil, carmine, soy lecithin, color added), contains 2% or less of cooked rice, modified food starch, sugar, flour, salt, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), skim milk, vegetable oil (soybean, cottonseed, corn, and/or canola oil), dried whole egg, garlic, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor [contains soy], tamarind), leavening (sodium aluminum phosphate, sodium bicarbonate), xanthan gum, spice, dextrose, annatto (color), fried in vegetable oil (soybean, cottonseed, corn and/or canola oil).

240 Calories
  • Fat
    13g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
44%
Protein
8%
Fat
48%