Calories in Fusia Asian Inspirations Crab Rangoon
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 80mg | 1.7% |
|
enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Cream cheese (Pasteurized milk and cream cheese cultures, salt, carob bean gum, guar gum), Water, pasteurized cream, Atlantic crab meat (Atlantic crab, salt, sodium tri-polyphosphate), red bell peppers, onion, imitation crabmeat (fish protein [pollock and/or whiting], water, wheat starch, sugar, egg whites, modified food starch, sorbitol contains 2% or less of: natural and artificial flavors, mirin wine [sake, sugar, salt, water, yeast extract], salt, sodium tripolyphosphate, tetrasodium pyrophosphate, maltodextrin, hydrolyzed soy protein, wheat flour, sodium inosinate, hydrolyzed soy protein, wheat flour, disodium inosinate, disodium guanylate, soybean oil, carmine, soy lecithin, color added), contains 2% or less of cooked rice, modified food starch, sugar, flour, salt, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), skim milk, vegetable oil (soybean, cottonseed, corn, and/or canola oil), dried whole egg, garlic, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor [contains soy], tamarind), leavening (sodium aluminum phosphate, sodium bicarbonate), xanthan gum, spice, dextrose, annatto (color), fried in vegetable oil (soybean, cottonseed, corn and/or canola oil). |
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Fat13g
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Carbs27g
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Fiber1g
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Protein5g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes