Calories in Fusia Asian Inspirations Chicken Lo Mein

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1550g 64.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 18g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

lo mein noodles: cooked lo mein pasta (durum semolina enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetables: sugar snap peas, broccoli, carrots, onion, red bell peppers, water chestnuts, chicken: chicken, water, modified tapioca starch, salt, sodium phosphate, teriyaki sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid.

300 Calories
  • Fat
    3g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
67%
Protein
24%
Fat
9%