Calories in Full Circle Wheat Squares Cereal
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 10g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
ORGANIC WHOLE WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC BARLEY MALT EXTRACT, SEA SALT. MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE). NIACINAMIDE (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), VITAMIN A ACETATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D, FOLIC ACID (A B VITAMIN). |
200 Calories
-
Fat1g
-
Carbs46g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
85%
Protein
11%
Fat
4%