Calories in Full Circle Toasted Oats Cereal

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC RICE FLOUR, ORGANIC SUGAR, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (A B VITAMIN ), VITAMIN A ACETATE, ZINC OXIDE (ZINC SOURCE), FOLIC ACID (A B VITAMIN ), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). ALLERGY INFORMATION: WHILE EVERY PRECAUTION HAS BEEN TAKE TO PREVENT CROSS CONTAMINATION, THE PRODUCTION LINES USED FOR MANUFACTURING THIS CEREAL ARE ALSO USED FOR CEREALS THAT CONTAIN SOY AND/OR WHEAT.

110 Calories
  • Fat
    2g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
72%
Protein
13%
Fat
15%