Calories in Fuel Instant Porridge, Golden Syrup
Nutrition Facts
| Amount Per Serving | 343.46 Cal | |
| %DV* | ||
| Total Fat | 6.1g | 9.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 58.8g | 19.6% |
| Dietary Fiber | 8.7g | 34.8% |
| Sugars | 22.6g | 40% |
| Protein | 14.2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
343.46 Calories
-
Fat6.1g
-
Carbs58.8g
-
Fiber8.7g
-
Protein14.2g
Calorie Burn Time
How long would it take to burn off 343.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.1 minutes
-
Jogging32.0 minutes
-
Hiking47.5 minutes
-
Cycling58.9 minutes
-
Swimming61.3 minutes
-
Walking92.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
343.46
Cal
Carbohydrate
68%
Protein
16%
Fat
16%