Calories in Fuel Instant Porridge, Chocolate
Nutrition Facts
| Amount Per Serving | 230.73 Cal | |
| %DV* | ||
| Total Fat | 4.6g | 7.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 37.1g | 12.4% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 16.5g | 40% |
| Protein | 11.5g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230.73 Calories
-
Fat4.6g
-
Carbs37.1g
-
Fiber3.2g
-
Protein11.5g
Calorie Burn Time
How long would it take to burn off 230.73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.5 minutes
-
Hiking31.9 minutes
-
Cycling39.6 minutes
-
Swimming41.2 minutes
-
Walking61.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230.73
Cal
Carbohydrate
63%
Protein
19%
Fat
18%