Calories in Fuel Granola, Fruit Loaded

Nutrition Facts

Amount Per Serving 216.39 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 31.2g 10.4%
Dietary Fiber 3g 12%
Sugars 13.7g 40%
Protein 7.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.39 Calories
  • Fat
    6.1g
  • Carbs
    31.2g
  • Fiber
    3g
  • Protein
    7.6g

Calorie Burn Time

How long would it take to burn off 216.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    58.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.39
Cal
Carbohydrate
60%
Protein
14%
Fat
26%