Calories in Fresh to You Turkey & Swiss on Whole Wheat Roll

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1020g 42.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 22g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
46%
Protein
29%
Fat
25%