Calories in Fresh to You Southwest Chicken Salad

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 755g 31.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 11g 12%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    22g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
32%
Protein
12%
Fat
56%