Calories in Fresh Seasons Kitchen Chef Salad
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 17g | 32% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 42mg | 70% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Lettuce, cos or romaine, raw, Cucumber, with peel, raw, Tomatoes, red, ripe, raw, year round average, Olives, ripe, canned (small-extra large), Croutons, seasoned |
200 Calories
-
Fat12g
-
Carbs8g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
15%
Protein
32%
Fat
53%