Menu With Nutrition > Grocery Foods > Fresh Seasons Kitchen > Turkey Ham Club Sandwich with Fresh Vegetables and Ranch Dip

Calories in Fresh Seasons Kitchen Turkey Ham Club Sandwich with Fresh Vegetables and Ranch Dip

Fresh Seasons Kitchen Nutrition Facts and Calories
Fresh Seasons Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1020g 42.5%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 15g 24%
Vitamin A 8500IU 170%
Vitamin C 27mg 45%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
44%
Protein
24%
Fat
32%