Calories in Fresh Gourmet Italian Seasoned Premium Croutons
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 1g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 3mg | 0.2% |
| Iron | 0mg | 0% |
| Potassium | 6mg | 0.1% |
|
Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Water High Fructose Corn Syrup, Salt, Yeast,, 2% or Less of the Following: Wheat Gluten, Whey, Maltodextrin, Garlic, Hydrolyzed Protein (Corn, Soy, Wheat), Parsley, Romano Cheese Solids from Cow's Milk (Pasteurized Milk, Cultures, Salt Enzymes), Calcium Propionate (Preservative), Corn Syrup Solids, Dough Conditioners (May Contain One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Caramel Color, Paprika, Extractive of Paprika, Natural and Artificial Flavor (with Autolyzed Yeast Extract), Oil of Onion and Ascorbic Acid, Rosemary Extract and/or Alpha Tocopherol (to Preserve Freshness). |
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Fat1g
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Carbs5g
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Fiber0g
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Protein1g
Calorie Burn Time
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Running2.1 minutes
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Jogging2.8 minutes
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Hiking4.1 minutes
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Cycling5.1 minutes
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Swimming5.4 minutes
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Walking8.0 minutes