Calories in Fresh Gourmet Italian Seasoned Premium Croutons

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3mg 0.2%
Iron 0mg 0%
Potassium 6mg 0.1%

Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Water High Fructose Corn Syrup, Salt, Yeast,, 2% or Less of the Following: Wheat Gluten, Whey, Maltodextrin, Garlic, Hydrolyzed Protein (Corn, Soy, Wheat), Parsley, Romano Cheese Solids from Cow's Milk (Pasteurized Milk, Cultures, Salt Enzymes), Calcium Propionate (Preservative), Corn Syrup Solids, Dough Conditioners (May Contain One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Caramel Color, Paprika, Extractive of Paprika, Natural and Artificial Flavor (with Autolyzed Yeast Extract), Oil of Onion and Ascorbic Acid, Rosemary Extract and/or Alpha Tocopherol (to Preserve Freshness).

30 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
61%
Protein
12%
Fat
27%