Calories in Fresh Gourmet Cheese & Garlic Premium Croutons

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3mg 0.2%
Iron 0mg 0%
Potassium 9mg 0.2%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, High Fructose Corn Syrup, 2% or Less of: Yeast, Salt, Wheat Gluten, Corn Syrup Solids, Whey, Romano Cheese Solids from Cow's Milk, Parmesan, Cheddar and Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Autolyzed Yeast, Garlic Powder, Parsley (Dehydrated), Cultured Whey, Autolyzed Yeast Extract, Food Starch Modified, Vinegar Solids, Cream, Nonfat Milk, Natural Flavor, Citric Acid, Annatto and Tumeric (Color), TBHQ (to Preserve Freshness).

30 Calories
  • Fat
    1g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
55%
Protein
13%
Fat
32%