Calories in Fresh Foods Market Cheesy Chicken Enchilada Soup

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 940g 39.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 15g 32%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN STOCK, WHITE CHICKEN MEAT, PASTEURIZED PROCESSED CHEESE BLEND (CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURES, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETAPHOSPHATE, SLAT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [FOR COLOR]), COOKED BLACK BEANS, ROASTED GREEN CHILES, ROASTED CORN, DICED TOMATOES IN TOMATO JUICE, MILK, RED PEPPERS, CONTAINS LESS THAN 2% OF: TORTILLA CHIPS (GROUND WHITE CORN TREATED WITH LIME, WATER, CELLULOSE), ONIONS, MODIFIED CORNSTARCH, TOMATO PASTE, WHITE CORN MASA, GARLIC, SALT, LIME JUICE, CHIPOTLE PEPPER BASE (WATER, CHIPOTLE PEPPERS), YEAST EXTRACT, FLAVORING, CILANTRO, SOY PROTEIN CONCENTRATE, SPICE, MODIFIED RICE STARCH, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT, NISIN PREPARATION.

190 Calories
  • Fat
    7g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
32%
Fat
34%