Calories in Fresh Express Salad Kit, Cherry Almond Bleu
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 358mg | 7.6% |
|
VEGETABLES: SPINACH, CARROTS; DRESSING: CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, XANTHAN GUM, SPICES, DRIED GARLIC, DRIED BELL PEPPER; DRIED CHERRIES: CHERRIES, SUGAR, SUNFLOWER OIL; CHEESE: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING); ALMONDS. |
190 Calories
-
Fat14g
-
Carbs14g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
8%
Fat
64%