Calories in Fresh Express mixed greens salad

Nutrition Facts

Amount Per Serving 198.63 Cal
%DV*
Total Fat 8.22g 12.6%
Saturated Fat 1.23g 6.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 499.06g 20.8%
Total Carbohydrate 27.22g 9.1%
Dietary Fiber 9.19g 36.8%
Sugars 7.08g 40%
Protein 10.15g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 577.07mg 44.4%
Iron 7.974mg 44.3%
Potassium 0mg 0%

lettuce

198.63 Calories
  • Fat
    8.22g
  • Carbs
    27.22g
  • Fiber
    9.19g
  • Protein
    10.15g

Calorie Burn Time

How long would it take to burn off 198.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.63
Cal
Carbohydrate
49%
Protein
18%
Fat
33%