Calories in Fresh Choices Chef Salad
Nutrition Facts
| Amount Per Serving | 394 Cal | |
| %DV* | ||
| Total Fat | 28.9g | 44.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 113.7mg | 37.9% |
| Sodium | 1347g | 56.1% |
| Total Carbohydrate | 26.5g | 8.8% |
| Dietary Fiber | 7.2g | 28.8% |
| Sugars | 6.4g | 40% |
| Protein | 18.8g | 17% |
| Vitamin A | 10215IU | 204.3% |
| Vitamin C | 4.5mg | 7.5% |
| Calcium | 283.66mg | 21.8% |
| Iron | 1.602mg | 8.9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
394 Calories
-
Fat28.9g
-
Carbs26.5g
-
Fiber7.2g
-
Protein18.8g
Calorie Burn Time
How long would it take to burn off 394
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.7 minutes
-
Jogging36.7 minutes
-
Hiking54.5 minutes
-
Cycling67.5 minutes
-
Swimming70.4 minutes
-
Walking105.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
394
Cal
Carbohydrate
24%
Protein
17%
Fat
59%