Calories in Fresh & Easy Waffle Sandwich
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 29g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 0mg | 0% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat16g
-
Carbs59g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
55%
Protein
11%
Fat
34%