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Calories in Fresh & Easy Salad

Fresh & Easy Nutrition Facts and Calories
Fresh & Easy Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 340g 14.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 27mg 45%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
36%
Protein
32%
Fat
32%