Calories in Freedom Foods Crunchola
Nutrition Facts
| Amount Per Serving | 203.97 Cal | |
| %DV* | ||
| Total Fat | 6.3g | 9.7% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 76g | 3.2% |
| Total Carbohydrate | 30.8g | 10.3% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 8.4g | 40% |
| Protein | 4.2g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.97 Calories
-
Fat6.3g
-
Carbs30.8g
-
Fiber3.4g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 203.97
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.97
Cal
Carbohydrate
63%
Protein
8%
Fat
29%