Calories in Fred Meyer Whole Wheat Bagels

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 42g 14%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole Wheat Flour, (malted Barley Flour), Water, High Frustose Corn Syrup, vital Wheat gluten, Wheat Bran, Dry Molasses (Molasses, Wheat starch, Calcium Stearate, Soy Flour, Soy Lecithin), contains 2% or less of salt, Yeast, malted barley flour, dextrose, vinegar, soybean oil, soy flour, calcium, peroxide, L-Cystene, Asorbic Acis, Azodicarbonamide, calcium propionate (preservative).

200 Calories
  • Fat
    1.5g
  • Carbs
    42g
  • Fiber
    7g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
78%
Protein
16%
Fat
6%