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Calories in Fred Meyer Rolls, French Hoagie

Fred Meyer Nutrition Facts and Calories
Fred Meyer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vital wheat gluten, high fructose corn syrup, yeast. Contains less than 2% of salt, soybean oil, sodium stearoyl lactylate, monocalcium phosphate, soy flour, calcium sulfate, enzymes, ascorbic acid, calcium iodate, ammonium sulfate, calcium propionate (preservative).CONTAINS: WHEAT, SOY
200 Calories
  • Fat
    2.5g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
75%
Protein
14%
Fat
11%