Calories in Fred Meyer Blended Grade A Lowfat Yogurt, Vanilla

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 150g 6.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 0g 0%
Sugars 38g 40%
Protein 11g 18%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 470mg 10%

CULTURED MILK AND SKIM MILK, SUGAR, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, PECTIN, VITAMIN A PALMITATE, VITAMIN D, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

230 Calories
  • Fat
    3.5g
  • Carbs
    40g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
68%
Protein
18%
Fat
14%