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Calories in Fred Meyer Bagels, Plain

Fred Meyer Nutrition Facts and Calories
Fred Meyer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Unbleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vital wheat gluten. Contains 2% or less of: salt, yeast, malted barley flour, dextrose, soybean oil, vinegar, soy flour, calcium sulfate, enzymes, sodium steadily lactylate, monoglycerides, ascorbic acid, calcium peroxide, azodicarbonamide, L-cysteine, calcium propionate (preservative).
220 Calories
  • Fat
    1g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
83%
Protein
13%
Fat
4%