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Calories in F'Real Milkshake, Milk & Cookies

F'Real Nutrition Facts and Calories
F'Real Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 230g 9.6%
Total Carbohydrate 92g 30.7%
Dietary Fiber 1g 4%
Sugars 76g 40%
Protein 12g 8%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 520mg 40%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    20g
  • Carbs
    92g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
62%
Protein
8%
Fat
30%