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Calories in F'Real Frappe, Mocha Chip

F'Real Nutrition Facts and Calories
F'Real Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 120g 5%
Total Carbohydrate 65g 21.7%
Dietary Fiber 1g 4%
Sugars 62g 40%
Protein 10g 11%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

WATER, MILK, SUGAR, SKIM MILK, BREWED COFFEE (WATER, 100% ARABICA COFFEE), CHOCOLATE FLAKES (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, BITTER CHOCOLATE, SOY LECITHIN [EMULSIFIER]), CHOCOLATE COATED COFFEE BEANS (DARK CHOCOLATE [SUGAR, BITTER CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA], COFFEE BEANS, SUGAR, TITANIUM DIOXIDE, TAPIOCA DEXTRIN, GUM ARABIC, CARAMEL COLOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI AND COCOA, GUAR GUM, CAFFEINE.
320 Calories
  • Fat
    6g
  • Carbs
    65g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
74%
Protein
11%
Fat
15%