Calories in F'Real Cold Brew Milkshake, Coffee

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 180g 7.5%
Total Carbohydrate 71g 23.7%
Dietary Fiber 1g 4%
Sugars 57g 40%
Protein 13g 10%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 585mg 45%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    17g
  • Carbs
    71g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
58%
Protein
10%
Fat
32%