Calories in Franz Willamette Valley, Organic, Great Seed Bread

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic grain and seed blend (organic pumpkin seeds, organic flax seeds, organic quinoa, organic sesame seeds, organic black sesame seeds, organic poppy seeds), organic dried cane syrup, organic vital wheat gluten, organic sunflower seeds, organic agave nectar, contains 2% or less of each of the following: organic whole grain steel cut oats, organic oat fiber, yeast, sea salt, organic soybean oil, organic cultured wheat flour, calcium sulfate, enzymes, ascorbic acid.

110 Calories
  • Fat
    2.5g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
65%
Protein
16%
Fat
19%