Calories in Franz Organic Blueberry Chia Premium Bagels
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 46mg | 3.5% |
| Iron | 3mg | 16.7% |
| Potassium | 84mg | 1.8% |
|
Organic Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Organic Cane Sugar, Organic Dried Blueberries, Organic Vital Wheat Gluten, Organic Chia Seeds, Contains 2% or Less of Each of the Following: Organic Soybean Oil, Organic Blueberry Flavor (Organic Sugar, Organic Blueberries, Water, Contains 2% or Less of Organic Tapioca Starch, Natural Flavor, Pectin, Citric Acid), Organic Soybean Oil, Organic Distilled Vinegar, Yeast, Sea Salt, Ascorbic Acid, Cultured Wheat Flour, Enzymes. |
270 Calories
-
Fat3.5g
-
Carbs50g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
75%
Protein
13%
Fat
12%