Calories in Franz Donuts, Mini
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 24g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Donut Mix: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Egg Yolks, Sugar, Nonfat Dry Milk, Salt, Whole Egg, Natural and Artificial Flavor, Modified Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Propionate (Mold Inhibitor), Gum Blend (Cellulose, Guar, Xanthan), Beta Carotene as Color, Water, Sugar, Palm Oil. Donut Glaze: Powdered Sugar, Water, Stabilizer (Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Natural and Artificial Flavors, Salt, Caramel Color. Donut Coating: Breader (Bleached Wheat Flour, Soybean Oil, Salt, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Extractive of Paprika), Sugar, Artificial Coconut Flavor, FD&C Yellow 5, Caramel Coloring, Artificial Colors (FD&C 40 and FD&C Blue 1). |
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Fat10g
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Carbs34g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes