Calories in Form Performance Protein

Nutrition Facts

Amount Per Serving 154.06 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0.1g 40%
Protein 30g 77%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.06 Calories
  • Fat
    2.9g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 154.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.06
Cal
Carbohydrate
5%
Protein
77%
Fat
18%