Calories in Foodhold Flounder Fillet
Nutrition Facts
| Amount Per Serving | 79 Cal | |
| %DV* | ||
| Total Fat | 2.2g | 3.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 51mg | 17% |
| Sodium | 334g | 13.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 14g | 73% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
79 Calories
-
Fat2.2g
-
Carbs0g
-
Fiber0g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.4 minutes
-
Hiking10.9 minutes
-
Cycling13.5 minutes
-
Swimming14.1 minutes
-
Walking21.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
79
Cal
Carbohydrate
0%
Protein
73%
Fat
27%