Calories in Food For Life Sprouted Grain Crunchy Cereal Golden Flax
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 190mg | 4% |
|
Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Golden Flax Seeds, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt. |
180 Calories
-
Fat2.5g
-
Carbs37g
-
Fiber6g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
73%
Protein
15%
Fat
12%