Calories in Food For Life Golden Flax Waffles

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Chia Seeds, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sesame Seeds, Organic Vanilla, Organic Mesquite Bean Pods, Organic Sprouted Spelt, Organic Nopal Cactus, Sea Salt, Organic Annato Seeds.

240 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    9g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
61%
Protein
16%
Fat
23%