Calories in Food For Health Chia & Cinnamon Fruit Free Clusters

Nutrition Facts

Amount Per Serving 188.21 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 14g 0.6%
Total Carbohydrate 22.8g 7.6%
Dietary Fiber 4.3g 17.2%
Sugars 3.1g 40%
Protein 4.9g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

188.21 Calories
  • Fat
    8.4g
  • Carbs
    22.8g
  • Fiber
    4.3g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 188.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.21
Cal
Carbohydrate
49%
Protein
10%
Fat
41%