Calories in Dunkin' Bacon, Egg and Cheese on English Muffin

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 840g 35%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 18g 18%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    19g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
39%
Protein
18%
Fat
43%