Calories in Food Evolution Chicken Cobb Salad

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 1020g 42.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 25g 20%
Vitamin A 8000IU 160%
Vitamin C 4.8mg 8%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    41g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
6%
Protein
20%
Fat
74%