Calories in Food Evolution Spinach Dip with Pita Chips

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 420g 17.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 7%
Vitamin A 3500IU 70%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

SPINACH DIP (SPINACH (SPINACH, SALT), SOUR CREAM (CULTURED CREAM AND ENZYMES), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MAYONNAISE (WATER, CANOLA OIL, CORN SYRUP, CIDER VINEGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SUGAR, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SPICE, ONION, TORULA YEAST, GARLIC, NATURAL FLAVORS [INCLUDES CELERY], BETA CAROTENE [COLOR]), GREEN ONION, GARLIC POWDER, ONION POWDER, SALT, CAYENNE PEPPER), PITA CHIPS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, YEAST, VITAL WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, VEGETABLE MONO-AND DIGLYCERIDES, L-CYSTEINE, CALCIUM PEROXIDE, ENZYME), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, NON-FAT DRY MILK, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]).

450 Calories
  • Fat
    27g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
37%
Protein
7%
Fat
56%